Just Lacey

I'm from Boston, i go to the University of Manchester in England. Feel free to say hello :)
HW: 145.8 lbs/66 kg
CW: 142.2 lbs/ 65 kg
GW: 120/125 lbs/54 to56 kg
GW subject to change depending on how i feel when i get there :)

I finished 6 cycles of ABVD chemo for my stage 2a Hodgkin's Lymphoma on November 12, 2013. Now i'm working towards getting my body & fitness back!

runeatsleepstudydream:

cinephile-dreams:

turnaboutkid:

cozmopolitan:

ifweweremartians:

a-wak-e:

cozmopolitan:

a-wak-e:

The lie is over now.
The truth is out.

Its time to wake up and accept the fact that the people on the top, don’t have your best interest in mind. All they ever wanted, want and will want is money over your and your children’s dead body. Its Eugenics. Nothing new.

Wake up and Care and Share before too late.

you people are the reason why measles are back in new york

If measile is back, then it should only affect those who aren’t vaccinated. But is affecting those who are. THINK.

Vaccination doesn’t work, and even if it did… it only protects for couple years max.

Don’t seek vaccination … but nutrition my friend. Nutrition is the true medicine.

vaccines are bullshit and cause adverse reactions like death

where is your proof

hOLY FRICK YOU DONE PISSED ME OFF AND I DON’T GET MAD EASILY SO CONGRATS

SIT YOUR IGNORANT FEARMONGERING SELF DOWN AND LISTEN UP BECAUSE THIS IS GONNA BE LONG

THE HUMAN IMMUNE SYSTEM IS MADE OF TWO PARTS: THE INNATE SYSTEM AND THE ADAPTIVE SYSTEM. YOU NEED BOTH WORKING TOGETHER TO PROTECT YOU FROM DISEASES, BUT THE ADAPTIVE SYSTEM IS DESIGNED TO ONLY PROTECT YOU FROM THINGS IT’S ALREADY EXPERIENCED. IT CAN TAKE UP TO TWO WEEKS TO KICK IN AGAINST AN INFECTION IT’S NEVER SEEN BEFORE, AND GUESS WHAT FARTNUGGET YOU CAN BE DEAD OR SCREWED OVER FOR LIFE IN TWO WEEKS. BUT WHEN IT SEES A DISEASE IT CREATES MEMORY CELLS THAT REMEMBER THAT DISEASE AND CAN KICK IN IMMEDIATELY WHEN IT HAPPENS AGAIN, USUALLY QUICK ENOUGH TO PREVENT YOU FROM GETTING SICK AT ALL.

THE POINT OF VACCINES IS TO USE A NATURAL BODY RESPONSE TO PROTECT PEOPLE BY HELPING IT DO WHAT IT DOES ALREADY. YOU USE ATTENUATED NONVIRULENT FORMS OF THE DISEASE TO PREP THE IMMUNE SYSTEM SO IT WILL REMEMBER HOW TO RECOGNIZE AND FIGHT THAT DISEASE IN THE FUTURE. THAT IS HOW YOUR IMMUNE SYSTEM WORKS SO DON’T YOU DARE START CLAIMING THAT YOUR IMMUNE SYSTEM MEANS YOU DON’T NEED VACCINATIONS. THAT’S THE ENTIRE POINT. YOUR IMMUNE SYSTEM CAN’T DO IT ALONE. THAT’S WHY SMALLPOX KILLED 500 MILLION PEOPLE BEFORE VACCINATIONS STOPPED IT.

VACCINES DO NOT CAUSE AUTISM HOLY FRICK THERE HAS NEVER IN THE HISTORY OF MEDICINE BEEN PROOF OF THAT AND I CHALLENGE YOU TO SHOW ME SOME. THERE WAS ONE DOCTOR WHO PUBLISHED A STUDY IN 1998 SHOWING VACCINES MIGHT CAUSE AUTISM. IT WAS FAKE AND PROVED WRONG OVER AND OVER AGAIN AND IT WAS DISCOVERED THAT HE USED UNETHICAL AND INVASIVE PROCEDURES ON CHILDREN AND HE WAS BANNED FROM PRACTICING MEDICINE. 

THE DIAGNOSIS OF AUTISM HAS IMPROVED SINCE 1970. CORRELATION DOES NOT IMPLY CAUSATION. YOU KNOW WHAT ELSE HAS INCREASED SINCE 1970? INTERNET USAGE. MAYBE THE INTERNET CAUSES AUTISM, IF YOU’RE GONNA USE THAT LOGIC.

AND HOLY FRICKING HECK EVEN IF YOU REALLY BELIEVE THE LIE THAT VACCINES ARE LINKED TO AUTISM, ARE YOU REALLY THAT SCARED OF AUTISM THAT YOU’D RATHER YOUR CHILD DIE HORRIBLY OF A COMPLETELY PREVENTABLE DISEASE THAN BE AUTISTIC

THIOMERSAL IS AN ORGANIC MERCURY-CONTAINING COMPOUND THAT WAS USED AS A PRESERVATIVE IN VACCINES IN CONTROLLED AMOUNTS BECAUSE GUESS WHAT DOUCHECANOE EVERYTHING IN THE WORLD IS CHEMICALS AND THESE GUYS ARE PAID TO KNOW HOW TO COMBINE THEM PROPERLY. IT WAS NEVER SHOWN TO CAUSE AUTISM AND THE SIGNS OF MERCURY POISONING ARE WELL-KNOWN AND NOTHING LIKE WHAT PEOPLE ARE CLAIMING VACCINES DO. EVEN SO, IT WAS PHASED OUT OF VACCINES IN 2001. THE ONLY ONE THAT EVER STILL USES IT IS THE INFLUENZA VACCINE AND GUESS WHAT? AFTER A CRAPTON OF TESTS DONE BY PEOPLE SMARTER THAN YOU WHO ACTUALLY KNOW WHAT THEY’RE DOING AND HOW CHEMISTRY AND MEDICINE WORK, IT WAS FOUND THAT THE ONLY SIDE EFFECT WAS- WAIT FOR IT- SLIGHT REDNESS AT THE INJECTION SITE.BECAUSE AGAIN, THIOMERSAL IS NOT PURE MERCURY YOU ABSOLUTE TURDSTAIN AND IS NOT THE LEAST BIT COMPARABLE TO TOXIC WASTE. AND DO YOU EVEN KNOW HOW MUCH 25 MICROGRAMS IS? THAT’S 0.000025 GRAMS. GRAMS. THAT IS AN ABSURDLY SMALL AMOUNT. I CAN’T EVEN CONVEY HOW SMALL THAT IS. PROBABLY THE SIZE OF YOUR BRAIN.

IM NOT TOUCHING THE BILL GATES THING BECAUSE I DONT KNOW ENOUGH ABOUT IT. SOMEONE ELSE CAN DO THAT FOR ME. OR YANNO YOU COULD GOOGLE IT AND ACTUALLY EDUCATE YOURSELF FROM OBJECTIVE SOURCES AND NOT SOURCELESS FEARMONGERING JPEGS REPOSTED SO MANY TIMES THEY’RE ALMOST COMPLETELY ILLEGIBLE.

HEEYYYYYY GUESS WHAT ALL THE FOOD IN THE WORLD WON’T HELP YOU IF YOU’RE THROWING IT UP OR CRAPPING IT OUT OR IF SOMETHING COMPLETELY UNRELATED TO FOOD IS KILLING YOU FROM THE INSIDE OUT. YEAH MAN PEOPLE NEED FOOD AND WE SHOULD HELP MORE WITH THAT BUT YOU ALSO GOTTA PRIORITIZE THINGS THAT KILL SO MUCH MORE EFFECTIVELY THAN STARVATION.

YOU SHOULD BE HAPPY THAT WE’VE GOT ALL THESE VACCINES NOW. PEOPLE WHO LIVED IN THE 1700’S WOULD BE CRYING TEARS OF JOY IF THEY HEARD THAT WE HAD WIPED OUT SMALLPOX AND POLIO AND WE COULD PREVENT ALL THESE OTHER DISEASES. LOOK AT THAT LIST. THAT’S NOT A LIST OF POISONS. THAT’S A LIST OF THE DISEASES WHOSE BUTTS WE’VE KICKED AND THAT DESERVES THE BIGGEST HELL YEAH IN THE HISTORY OF MEDICINE.

EXCEPT NOW MORONS LIKE YOU ARE BRINGING THEM BACK. YOUR BIT OF NON-LOGIC THERE JUST PROVES HOW LITTLE YOU UNDERSTAND THIS. THERE’S A THING CALLED HERD IMMUNITY AND IT’S JUST AS IMPORTANT, IF NOT MORESO, THAN INDIVIDUAL IMMUNITY. SOME PEOPLE CAN’T GET VACCINES DUE TO HEALTH ISSUES. WE’RE PROTECTING THEM TOO WHEN EVERYONE ELSE DOES BECAUSE IT CAN’T SPREAD. BUT LET’S TALK ABOUT HEALTHY PEOPLE, SINCE THAT’S WHAT YOU’RE ASKING ABOUT. DO YOU KNOW HOW FAST DISEASES MUTATE? WITHIN LESS THAN FIVE YEARS FOR SOME. AND IT’S CAUSED BY A THING CALLED SELECTIVE PRESSURE. SELECTIVE PRESSURE IS WHAT HAPPENS WHEN YOU GET A TWO WEEK DOSE OF ANTIBIOTICS AND ONLY TAKE TEN DAYS’ WORTH BECAUSE YOU FEEL BETTER AND YOU KNOW BETTER THAN THOSE SILLY DOCTORS. WELL GUESS WHAT? YOU DIDN’T KILL ALL THE BACTERIA AND NOW THEY’RE FREE TO GROW AGAIN. AND SINCE THEY’RE THE ONES THAT SURVIVED, THEY’RE NOW IMMUNE TO THE ANTIBIOTICS AND FREE TO SPREAD THAT TO OTHERS. CONGRATS BUTTMUNCH YOU JUST RUINED IT FOR EVERYONE BECAUSE NOW IT’S MUTATED AND SPREADING AGAIN AND THE ANTIBIOTICS DON’T WORK. THE SAME THING HAPPENS WITH VACCINES. IF PEOPLE LIKE YOU KEEP AVOIDING VACCINES, IT GIVES DISEASES LIKE MEASLES A TOEHOLD IN THE POPULATION TO MUTATE AND SPREAD AND CAUSE ANOTHER EPIDEMIC

VACCINES DON’T WEAR OFF AFTER FIVE YEARS I DON’T KNOW WHERE YOU’RE GETTING THAT INFORMATION BUT HOLY JEEZ IT’S JUST PLAIN WRONG. THE CLOSEST THING I FOUND ON GOOGLE WAS SOME CONTROVERSY ABOUT THE HPV VACCINE LASTING 6-9 YEARS AND EVEN THAT WAS UNDER SCRUTINY AND NOT EVERY DISEASE WORKS THE SAME WAY. SOME ARE FOREVER, SOME REQUIRE BOOSTERS, ETC ETC. I COULD GET INTO WHY BUT THIS HAS GOTTEN LONG ENOUGH SO LET’S BRING IT BACK TO PEOPLE SMARTER THAN YOU HAVE STUDIED THIS AND BUILT ON CENTURIES OF MEDICAL PROCESS AND THIS IS WHAT THEY DO FOR A LIVING SO I THINK THEY MIGHT KNOW A BIT MORE ABOUT IT THAN YOU

P.S. NUTRITION? NUTRITION? I’LL JUST EAT THIS APPLE AND IT’LL FIGHT ALL THESE BACTERIA AND VIRUSES. OR MAYBE POTATO CHIPS CAUSE MEASLES. STOP AND LISTEN TO YOURSELF HOLY CRAP. 

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The last two comments. Yes. Love It.

Posted July 29th, 2014 with 145,961 notes.

Another ootd brought to you by tjmaxx: p

Posted July 29th, 2014 with 4 notes.

here’s my ridiculous face with a couple books which i’m going to peruse over the next week!I’ve also been reading French Women Dont Get Fat which is a fantastic book, more about your relationship with food than any specific diet or way of eating. It’s really complimenting how i’ve been thinking about meals/eating lately and has strengthened my healthy/clean eating resolve 10 fold! Recommend it to everyone :)so i’m gonna ramble on a bit, since i feel i owe you guys a general update now that i’m home in america and settling in!So i spent the last coupld weeks in the italian alps as you may have seen, and ran loads and tried my hardest to eat smart despite not having control over any of the food i was being served. It worked out well, i lost 3 lbs while i was there! now that i’m home i’m really on a health roll, i feel like that “it’s summer” switch has licked in my brain and i’m all about the freshest food and big salads and grilled things. And i’ve exercised some pretty impressive willpower if i do say so myself- i havent eaten any of the icecream in the fridge, or eaten anything all that bad or sugary since returning! it’s only been 3 days but it’s great to start out strong :)Today i weighed in at aroudn 142 lbs! :Dand that was after just a couple days in america of eating healthy and nothing else. This afternoon i went for my first run at home and it was fantasticccccci’ve got big plans for yoga this august, as well as lifting. I’m going to get a month long membership at my mums gym and hopefully march in there and get on the weights a few times a week. Deadlifts proved to significantly help my back pain (Not initially but after the soreness went) so i want to work on them, plus squats of course. I’ll probably include some arm work as well.i’m gonna do some yoga classes with my mum, plus with my friend francesca who’s been getting into it a lot lately. She loves her hand balances too so we’re gonna take some cool pictures when we’re together :) also i’m gonna try PADDLEBOARD YOGAAAAA she’s done it twice and it looks so fun so i cant wait to try :Dmy whole mindset feels different than it used to, which i think is partly due to my new diet giving me the energy to do some proper workouts and not be afraid of being sore for weeks on end. I dont get hungry as easily either which is great. But yeah i’m finding it so much easier to turn down sugar and crap that i used to go gaga over, i dont know how it happened but i like it!
going riding tomorrow for the first time in agesssss which i’m also looking forward to :D if i can line up a couple horses to ride that will just be another beautiful active addition to my repertoire.So the main goals of the summer:Lift Weights/ Build muscleRide as much as possibleRun/Cycle as much as possibleBe the best ever and go back in september looking fit as hell B)i’m gonna take some progress pictures along the way too, and as promised, i will work on making that stretching/flexibility video !LOVE YOU ALLLLL

here’s my ridiculous face with a couple books which i’m going to peruse over the next week!
I’ve also been reading French Women Dont Get Fat which is a fantastic book, more about your relationship with food than any specific diet or way of eating. It’s really complimenting how i’ve been thinking about meals/eating lately and has strengthened my healthy/clean eating resolve 10 fold! Recommend it to everyone :)

so i’m gonna ramble on a bit, since i feel i owe you guys a general update now that i’m home in america and settling in!
So i spent the last coupld weeks in the italian alps as you may have seen, and ran loads and tried my hardest to eat smart despite not having control over any of the food i was being served. It worked out well, i lost 3 lbs while i was there! 
now that i’m home i’m really on a health roll, i feel like that “it’s summer” switch has licked in my brain and i’m all about the freshest food and big salads and grilled things. And i’ve exercised some pretty impressive willpower if i do say so myself- i havent eaten any of the icecream in the fridge, or eaten anything all that bad or sugary since returning! it’s only been 3 days but it’s great to start out strong :)

Today i weighed in at aroudn 142 lbs! :D
and that was after just a couple days in america of eating healthy and nothing else. This afternoon i went for my first run at home and it was fantasticccccc

i’ve got big plans for yoga this august, as well as lifting. I’m going to get a month long membership at my mums gym and hopefully march in there and get on the weights a few times a week. Deadlifts proved to significantly help my back pain (Not initially but after the soreness went) so i want to work on them, plus squats of course. I’ll probably include some arm work as well.

i’m gonna do some yoga classes with my mum, plus with my friend francesca who’s been getting into it a lot lately. She loves her hand balances too so we’re gonna take some cool pictures when we’re together :) also i’m gonna try PADDLEBOARD YOGAAAAA she’s done it twice and it looks so fun so i cant wait to try :D

my whole mindset feels different than it used to, which i think is partly due to my new diet giving me the energy to do some proper workouts and not be afraid of being sore for weeks on end. I dont get hungry as easily either which is great. But yeah i’m finding it so much easier to turn down sugar and crap that i used to go gaga over, i dont know how it happened but i like it!

going riding tomorrow for the first time in agesssss which i’m also looking forward to :D if i can line up a couple horses to ride that will just be another beautiful active addition to my repertoire.

So the main goals of the summer:
Lift Weights/ Build muscle
Ride as much as possible
Run/Cycle as much as possible
Be the best ever and go back in september looking fit as hell B)

i’m gonna take some progress pictures along the way too, and as promised, i will work on making that stretching/flexibility video !
LOVE YOU ALLLLL

Posted July 28th, 2014 with 1 note .

healthtrackme said: Seriously though, I havent been online for a bit and (like a week, ahaha whoops) and I feel like I can see progress in how you look!! Inspiring in so many ways :)

you win the award for person who has made me smile most today!!!! :D

But yeah i was in the alps for 2 weeks and ran/walked every single day up some pretty grueling hills (there was no place flat to run!) and i feel like it transformed my body in such a short amount of time :D And it happened whilst i was consuming mostly bread, pasta, yoghurt and cheese….go figure!

not only that but i feel so good mentally as well, like i am loving how i look at the moment which is shocking because i’m still in the low 140s and in the past i was alwayssss uncomfortable with myself whenever i got past like…138 lbs. before i left for italy i was kinda like ughhh i feel so gross and once i got back i was like damn i’m looking good.
fresh mountain air cures all ailments including low self esteem, i decided! (or maybe it was the lack of full length mirrors and scales for two weeks haha)

sorry for the ramble but it is so nice to hear what i already was thinking confirmed by an outside source looking at my pictures!! :)
xxxxxxxxxxxxxxxxxxxxxxxxxxxxx healthtrackme 

Posted July 28th, 2014.

healthtrackme OMG YOURE SO NICE <3 <3 made my day ahaha, thankyou thankou thankyouuu
runeatsleepstudydream i know i cant contain it!! its going a little mullet-y but i like the length right now :D

healthtrackme OMG YOURE SO NICE <3 <3 made my day ahaha, thankyou thankou thankyouuu

runeatsleepstudydream i know i cant contain it!! its going a little mullet-y but i like the length right now :D

Posted July 28th, 2014 with 2 notes .

Ootd going food shopping with mum :)

Posted July 28th, 2014 with 8 notes.

"youre old enough to make appointments yourself now"

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(Source: grandtheftpasta, via louise09)

Posted July 28th, 2014 with 494,815 notes.

d-o-r-ia-n:

zannablack:

superlockedinthephandom:

sarajust:

taggedbooty:

offlcer:

♫ it’s going down, i’m yelling Simba ♫

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TOO SOON

IT’S BEEN 20 YEARS

WHAT DO YOU MEAN ITS BEEN 20 YEARS

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oh my god

FUCK

(via louise09)

Posted July 28th, 2014 with 680,210 notes.

Posted July 28th, 2014 with 661 notes .

showing my pearly whites since i just got back from the dentist with a perfect report :D 
it also monsooned on my way out. i waded through ankle deep water to get to the car and drove through many a river in the roads :PTornado warnings were in effect, one touched down a few towns over no big deal. O_O
we are over with that though, still flash flood warnings so i guess a bike ride isnt really in the equation today lolololi&#8217;m gonna do a big post later on about coming home and whatnot, plus my weigh in this morning! :) i&#8217;m feeling awesome though and i think this summer will leave me with a fantastic new body by september.

showing my pearly whites since i just got back from the dentist with a perfect report :D 

it also monsooned on my way out. i waded through ankle deep water to get to the car and drove through many a river in the roads :P
Tornado warnings were in effect, one touched down a few towns over no big deal. O_O

we are over with that though, still flash flood warnings so i guess a bike ride isnt really in the equation today lololol
i’m gonna do a big post later on about coming home and whatnot, plus my weigh in this morning! :) i’m feeling awesome though and i think this summer will leave me with a fantastic new body by september.

Posted July 28th, 2014 with 2 notes .

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