i think my DOMS hit it’s peak in the middle of last night ;_;
i got up to pee and the mere action of getting out of bed made me feel like someone had ripped off my arms at the shoulders o.o so much pain
i’ve been incredibly achey all morning so i finally took some ibuprofen to ease things a bit. hopefully it kicks in soon cause it’s really taking a toll :L
that said, i think after i eat dinner (after labs get out at 5) i’m going to go for a bike ride. something relatively leisurely but enough to get me out and active for the day, cause i cba sitting around in pain :L i tend to find doing light exercise relieves the pain a little anyway cause it gets the blood moving, whereas sitting still leads to increased acheyness.
picture of my yummy yet simple lunch will be wth you shortly :)